Branched chain amino acids (BCAAs) are a popular element in the supplement business, and there have been several claims and reports of a favorable association between BCAAs and hair loss in the past. This is a topic that many people ask questions about. BCAAs are simply made up of three essential acids: valine, isoleucine, and leucine.
When you limit calorie intake, your body is subjected to a catabolic condition, which might result in muscle structure deterioration over time. Because BCAAs are not produced by the body, people look for the three necessary amino acids, leucine, isoleucine, and valine that helps lose weight. As mentioned above, BCAA supplements, when taken on a regular basis as part of a workout programme, might aid to decrease muscle mass loss.
Although BCAA supplements are considered to be among the best supplements to consume, many individuals are concerned about the potential negative impacts of using them. Here are some popular beliefs regarding the side effects of using BCAAs explained:
Simply explained, BCAA does not cause hair loss, and research and theories suggest that it may even assist to prevent it. BCAA supplements have shown potential in increasing potassium ions, which may assist improve the efficacy of hair loss medicines. This implies that if you are taking hair loss medication, BCAAs may help it function even better. In short, BCAA intake is not one of the hair loss reasons. On the contrary, it helps prevent hair breakage and thinning.
Acne is a skin disorder that is typically connected with adolescence; nevertheless, it is thought that a high protein consumption may contribute to the emergence of acne. Leucine, which is found in BCAAs, is thought to stimulate lipid formation.
Some sources claim that BCAA supplements might induce mental health issues such as depression owing to nutritional interactions. According to some research, a low tryptophan to BCAA balance is linked to depressed behaviors. However, depression is a much more complex mental disorder that could not be reduced to BCAA intake. In short, there is no actual research to support the theory of BCAA causing depression.
In conclusion, it is quite improbable for BCAAs to cause hair loss. If you are consuming BCAA supplements and experiencing hair loss at the same time, there might be another reason for your hair loss.
You could reach out and book an online consultation or a physical examination from the Asmed medical team. If your hair loss is genetic and permanent, the Asmed surgeons have several alternative treatments for you, such as hair transplants. If you want to benefit from all inclusive hair transplants in Turkey, contact us now! Do not forget to ask your doctor about the probable hair growth after hair transplant and the steps of the procedure to make sure you are making an informed decision!