Testosterone is essential to the human body's general well-being and health. Aside from supporting the sperm quality and sex drive of men, it is present in muscle growth and bone mass.
As men age, their testosterone level decreases, leading to bone density reduction, slower healing, and wrinkled skin. Your essential hormones will experience low production as you age, and you might experience low sexual drive. Low testosterone also contributes to some hair loss reasons.
Many concerns and discussions arose due to the relationship between hair loss and testosterone. The shocking thing is that you can experience hair loss if you have a very low or high testosterone level. Balancing this hormone is one way to ensure that your hair is intact.
Hair loss is caused by either high or low testosterone levels, however there is a particular hormone responsible for this. Here are the types of testosterone:
This is connected to the testosterone receptors, and it is not bound by proteins in your body's system. Free testosterone is also absorbed by your body cells to perform necessary functions.
Dihydrotestosterone is caused by an enzyme called DHEA, which is common in women. You can find this hormone in the prostrate, hair, and skin. DHT binds to follicles, causing them to shrink in size. This binding results in hair thinning and loss of strands.
DHT comes from testosterone and it has an important role in men’s sexual health.
This testosterone is linked to one of the causes of baldness in men and women, as DHT is present in hair follicles. Hair loss is caused by the sensitivity of your hair follicles to DHT and the general action of testosterone.
Hair follicle sensitivity triggers hair loss as much as testosterone and DHT, and this sensitivity depends on your genetics. The receptor on your hair follicles that communicate with DHT and testosterone is the AR gene. A sensitive receptor triggers even the tiniest amounts of DT, thereby creating an avenue for hair loss. Other than genes, there is a connection between stress and hair loss.
Despite of the other considerations, genes are still important in the case of hair loss. You are more likely to go bald if you have a close relative who is bald. Men are not the only ones likely to experience huge hair loss. Since testosterone can be injected, women are as likely as men to lose their hair.
After going through hair loss, hair growth exercises are needed to strengthen your hair. There are hair restoration workouts sure to help you boost your hair development and keep hair loss at a minimum. Some of the exercises include:
These exercises release happy hormones called endorphins, and these hormones assist you in relaxing and managing hair loss. Blood will flood properly through your scalp, and specific workouts for hair determine a proper supply of nutrients.
You can check out our other blog posts to learn more about hair health. Easily schedule a call, and talk to any of our specialists if you have more questions or inquiries about your hair.